*Introduce Body Budgeting
*Link Self-care with emotions
*Supports emotional awareness
*Supports understanding of emotional, motivational, and physical regulation
*Supports exploration of Sensory Input needs
*Contribute to self esteem and self-awareness
*Develop common language for Young People, parents, students and teachers to use to communicate needs
*Create/explore a personal Body Budget Story though pictures or written words, either from memory of fantasy narrative.
* Explore a time many of us struggle to remain 100% happy - shopping for food!