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Some of the free resources from around the site.
A photograph of an isolated young woman in a grey hooded sweater. She is holding a handwritten paper sign that covers her face. The sign reads “HELP”.

A list of emergency and support resources for Young People and families in the UK

Emergency Resource Links UK

Emotional Emergency Protocol - Webinar Replay

Grab it here:)
The thumbnail for the video is a headshot of Juliaarts smiling calmly at the camera. Text reads “Rapid & Discreet Calming Techniques” There is a play button to the left of the image all on a swirling pastel background.
Rapid Calming Practice Video.
  Take a few moments to relax and practice great skills at the same time!
Perfect for interviews, driving tests, and moments of social anxiety. 
Watch here 7 minutes:

Simple analogue Visual Task Timer
Any timing up to one hour. SIlent, colourful, clockwise, countdown.

Find it here

Create a Culture of Safe Misunderstanding!
Some tips & tricks and a look at Damian Milton's Double Empathy Problem.

Communication and Double Empathy

Our FAQs page

Full of information based on Frequently Asked Questions about neurodiversity and neurodiversity language.
Open here
The thumbnail for the video which shows a representation of neurodiversity with colorful dots forming an expanding pattern. Text reads, "Have you seen this illustration of neurodiversity?" on a cosmic background.

Neurodiversity Illustration
A quick one minute video exploring the concept of neurodiversity as an evolutionary pattern.

Quick watch here
Two spread out stacks of five page documents with dark and light blue backgrounds. Text reads: Neuroinclusive Teams Create Neuroinclusive Clubs: Survey Reflections. A deep pink download button is in the bottom right.

Results and reflections from the Neuroinclusive Teams Create Neuroinclusive Clubs Survey carried out in the Wraparound Care sector in October 2024.

Download here
A social story / Social article introduction to the word neurodiversity.

About the words:
Diversity, Biodiversity, and Neurodiversity.

Read and download here :)
Polyvagal Playground Communication Cards
Print as a poster on a wall, or smaller size and keep in your pocket for quick and easy point-to-communicate when pointing is preferred.
Part of the Polyvagal Playground Bundle of resources and activities.
Polyvagal Playground Communication Cards .pdf
A PDF mini guide to creating your own Dopamenu with editable example lists
DopaMenu Mini Guide
An Image with a title that reads “2025 Year Planner printable” in a deep purple under the title is a few images of the colorful calendar. On a star badge in the bottom left it reads “Tri-weekly celebration option”

It's here! Year to view 2025 Wall Planner and Diary Pages printable.
Designed by and for my Dyspraxic and ADHD brain - shared for those that will find it useful too 🧠💕

2025 Wall Planner and Diary Pages
A donate button with a wild blue brain, a multicoloured heart, and the text reads: Donate