1. Set Your Sails & The Ship’s Manifest 2. Guiding Star & Crew Skills 3. Relation-Ships 4. Celebrating Captains 5. The Long Haul
Includes: Workshops, live session recordings, online modules, group Q&A and mentoring sessions, Free access to our facebook group, workbook, printable activities and online editables each week, plus lifetime access to the whole of Pack One resources and two new bundles: The Body Budget and Emotions, and Sensory Processing.
Founded in the latest research on how to support learning, emotional intelligence and resilience, growth mindset, and self-driven behaviour change.
The AOB Families course covers areas such as executive functions, sensory processing, de-escalation, anxiety, stress, psychological flexibility, body budget, self-care, and co-regulation.
Is informed and framed by neurodivergent experience.
Practical and psychoeducational in style; During the workshops, attendees will practise and receive the same emotional, motivational, and appropriate support and skills that they will take home to pass on.
The AOB course is neurodivergence positive, trauma and attachment informed, practical and empowering for both the adults and the young people.
Our small group workshops enhance learning, and enable parents/carers to connect.
A quick peek inside the course
Why Sailing?
JuliaArtsJulia
Using art, fun, and neuroscience to change minds about relationships, learning, health and behaviour. A little more about Julia